This calendar includes Heartwood’s scheduled chapter, volunteer, and training events.
For a list of unscheduled (work at your own pace) volunteer activities, check out the approved chapter activities: Heartwood Volunteer Projects
Want to suggest a new volunteer opportunity?
Want to suggest a new advanced training opportunity?
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Age Well: The Power of Nature — Boosting Health & Happiness
March 19 @ 1:00 pm – 2:00 pm
Age Well: The Power of Nature — Boosting Health & Happiness
Mar 19, 2026 at 1pm
Most of us know that spending time in nature feels good, but research shows that the benefits are deeper and more far-reaching than you might expect. Join Dr. Catherine Sanderson, author and expert in positive psychology, to explore how green and blue spaces (like oceans, rivers and lakes) can reduce stress, ease anxiety, improve creativity and even aid physical healing. In this Age Well lecture, you’ll learn why even a houseplant or a glimpse of the outdoors matters and walk away with simple ways to bring more nature into your daily life.
Please use the following AT code:
VMS: AT: Single Presentation (Age Well: The Power of Nature- Boosting Health and Happiness)


